“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” – Pema Chodron
Is she really wearing that?
She never does anything right. I can’t believe she ever got this job, she’s completely under-qualified!
She doesn’t care about anyone but herself. She’s rude and selfish.
She only talks to me when she wants something, and never does anything for anyone else, without expecting something in return. Can’t stand having people like her around!
Where does this chatter come from? How often have you thought these kinds of thoughts – perhaps even said them out loud to another person – and felt awful about it afterwards?
It’s important to know that this kind of mental…
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